The phrase identifies audio-visual content material out there on a preferred on-line video platform. This content material facilities on guided meditative practices and rules associated to well being and wellness. These sources usually characteristic instruction from a particular supply targeted on the idea of aligning one’s emotional and psychological state to advertise bodily vitality, typically using Legislation of Attraction rules.
These supplies function accessible instruments for people searching for different approaches to wellness administration. Their attraction lies of their potential to facilitate stress discount, promote constructive psychological attitudes, and encourage self-healing processes. Traditionally, the emergence of comparable wellness content material on digital platforms displays a broader development of democratizing entry to self-help sources and leveraging know-how to help holistic well-being.
